Information & Facts
Coming in August (Updated 11 August 2022)
I will be featuring information about the ingredients that I use in my soups, salads and desserts.
Information about the nutritional value and health benefits of each of the ingredients.
Part of a “food jiourney” is finding interesting facts and information about the foods we eat as that helps us choice healthy ingedients that are good for us.
Welcome to my Soup and Salad website and blog. I hope that as the website and blog expands, it will help you find some useful healthy recipes, hints, tips and ideas about starting, or expanding, your own "food journey", as I am calling it. I started this as I recently...